News

Rest and Recovery Days for Cannabis Users Who T...

Why Rest Is Part of the Process Training breaks the body down. Rest builds it back up.Every lift, run, or workout creates small amounts of stress that trigger adaptation. Without...

Stress Management and Balance for Cannabis User...

Why Stress Management Matters Training is a controlled form of stress. Each workout challenges the body to adapt and grow stronger. Outside the gym, stress from work, family, or life...

How Joseph Spliffs Fits Into the New Cannabis L...

The Cannabis Market Is Evolving The cannabis industry is changing faster than ever. What began as a niche product for medical or recreational use is now expanding into wellness, fitness,...

Target’s First THC Drink Pilot. What It Means f...

The Announcement Target has officially begun testing THC infused beverages in select Minnesota stores, marking one of the first times a major national retailer has entered the cannabis adjacent market....

Motivation and Consistency for Cannabis Users W...

The Power of Consistency Motivation gets you started, but consistency keeps you moving forward. Training, recovery, and nutrition all rely on showing up even when it is not easy. For...

Nutrition and Performance for Cannabis Users Wh...

Why Nutrition Matters Training puts stress on the body. Muscles break down, energy is used, and hydration levels drop. The quality of your nutrition determines how well your body responds...